A.
Take 20 minutes to build to today’s 1-RM Clean & Jerk
B.
30 Squat Clean @60/40
60 DU
30 Burpees Over the Barbell
60 DU
30 Shoulder to Overhead @60/40 60 DU
A.
Take 20 minutes to build to today’s 1-RM Clean & Jerk
B.
30 Squat Clean @60/40
60 DU
30 Burpees Over the Barbell
60 DU
30 Shoulder to Overhead @60/40 60 DU
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