A.
12’ to find heavy power clean
B.
“The Chief”
Max rounds in three minutes of:
3 Power Cleans @60/40
6 Push-Ups
9 Air Squats
Rest 60 seconds between sets, and repeat for a total of five sets.
A.
12’ to find heavy power clean
B.
“The Chief”
Max rounds in three minutes of:
3 Power Cleans @60/40
6 Push-Ups
9 Air Squats
Rest 60 seconds between sets, and repeat for a total of five sets.
© 2016 Cross Fit Blindo Sbarra All Rights Reserved | Privacy Policy