A.
6’ AMRAP
10 Deadlifts @110/75
10 Burpee Box jump Overs @60/50
Rest 4’ …

B.
6’AMRAP
6 Power cleans @80/55
20 Wall Ball Shots @9/6
Rest 4’…

C.
6’AMRAP
15 Overhead Squats @50/35
15 Toes-to-Bar