A.
10’ E2MOM
4 Front Squat with a Pause @ 2411
B.
16’ E2MOM
4 Power Clean & Push Jerk @60%
C.
12’ AMRAP
15 Deadlift @100/70
30 DU
12 C2B
5 Squat Clean @100/70
A.
10’ E2MOM
4 Front Squat with a Pause @ 2411
B.
16’ E2MOM
4 Power Clean & Push Jerk @60%
C.
12’ AMRAP
15 Deadlift @100/70
30 DU
12 C2B
5 Squat Clean @100/70
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