A.
12’ EMOM
-40” mountain climbers
-8 Strict Supinated-Grip Pull-Ups
-40” plank Hold
B.
20’ E2MOM
Power Clean x 3 reps TnG

Build over the course of the 10 sets, the last three sets should be extremely challenging.
C.
“Karen”
For time
150 wall ball @9/6