A.
OPEN 11.1
7’ AMRAP
30 Double-unders
15 Power snatches @30/25
Rest 8’
B.
OPEN 12.1
7’ AMRAP
Burpees to a Target 15 cm Above Standing Reach
Rest 8’
C.
7’ max meters of Rowing/Bike/Ski Erg
A.
OPEN 11.1
7’ AMRAP
30 Double-unders
15 Power snatches @30/25
Rest 8’
B.
OPEN 12.1
7’ AMRAP
Burpees to a Target 15 cm Above Standing Reach
Rest 8’
C.
7’ max meters of Rowing/Bike/Ski Erg
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