A.
16’ E2MOM (8 set)
Power Clean x 1.1
Build over the 8 sets to today’s 2-RM.
B.
12’ E2MOM (6set)
Hang Clean + Clean
Build over the 6 sets to today’s heavy complex
C.
3RFT
400 m Run
30 DU UB
15 American Swing @32/24