A.
24’ E2MOM (12 sets):
Power Clean
*Sets 1-3 = 3 reps @ 60%
*Sets 4-6 = 2 reps @ 70%
*Sets 7-9 = 1 rep @ 80%
*Sets 10-12 = 1 rep @ 90%
B.
15’ AMRAP
20 DU
5 Thrusters @50/35
15 C2B