A.
20’ E2MOM (10 sets):
Hang Clean + Clean
Loading per set (by %): 55, 60, 65, 70, 75, 80, 85, 85+, 85+, 85+
B.
B.
12’ AMRAP
40 Double-Unders
20/15 Hand-Release Push-Ups
15 American Swing @24/16