A.
5 RDS
Power Clean x 2.2.2
(rest 10 seconds between doubles)
Rest 3’
B.
3RFT
100 DU
30 American Swings @24/16
15 DL @BW
A.
5 RDS
Power Clean x 2.2.2
(rest 10 seconds between doubles)
Rest 3’
B.
3RFT
100 DU
30 American Swings @24/16
15 DL @BW
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