A.
10’ E2MOM (5 sets):
Back Squat x 8 reps @ 65-75%.
B.
5 RFT
400m RUN
20 Wall Ball @9/6
A.
10’ E2MOM (5 sets):
Back Squat x 8 reps @ 65-75%.
B.
5 RFT
400m RUN
20 Wall Ball @9/6
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