A.
15’ to find 2 RM of Deadlift
B.
10’ to find 1 RM of Muscle snatch
C.
10’ to find 1 RM of Hang power snatch
D.
6’ AMRAP
6 hang squat snatch
6 burpees over the BB
A.
15’ to find 2 RM of Deadlift
B.
10’ to find 1 RM of Muscle snatch
C.
10’ to find 1 RM of Hang power snatch
D.
6’ AMRAP
6 hang squat snatch
6 burpees over the BB
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