A.
15’ EMOM (15 sets)
1 Hang squat clean
Build over the course
B.
For Time
50 DU
50 Box jump over @60/50
50 DL @BW-3/4BW
50 Wall Ball @9/6
50 DL @BW-3/4BW
50 Box jump over @60/50
50 DU