A.
In 15’ Find 5 TnG Power Snatch @AHAP
B.
10’ EMOM
5 Power Snatch @90% of A
C.
For Total reps
7’ of Burpees box jump over @60/50
A.
In 15’ Find 5 TnG Power Snatch @AHAP
B.
10’ EMOM
5 Power Snatch @90% of A
C.
For Total reps
7’ of Burpees box jump over @60/50
© 2016 Cross Fit Blindo Sbarra All Rights Reserved | Privacy Policy