A.
For time (6’ Time cap)
150 DU
15 Deadlifts @90/60
100 DU
12 Deadlifts @90/60
50 DU
9 Deadlifts @90/60
Rest 8′

B.
6’ AMRAP
6 Push UP
9 C2B
12 Box Jumps
Rest 8′

C.
1500m Row or
3000m Assault Bike or
1200m Ski Erg or
1200m Assault AirRunner