A.
16’ E2MOM
Thruster Complex:
3 Thruster + 1 Push Jerk
Work to a max, taken from rack each time.
B.
4 RFT
10 Power Clean @70/50
15 Box Jumps
A.
16’ E2MOM
Thruster Complex:
3 Thruster + 1 Push Jerk
Work to a max, taken from rack each time.
B.
4 RFT
10 Power Clean @70/50
15 Box Jumps
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