09/03/18

18.3

2 rounds for time of:
100 double-unders
20 overhead squats @52/36-20/15
100 double-unders sub SU
12 ring muscle-ups sub Pullups
100 double-unders sub SU
20 dumbbell snatches @22.5/15-15/10
100 double-unders sub SU
12 bar muscle-ups sub Pullps

Time cap: 14 minutes