A.
6′ Every 90″
Snatch Balance
2@70%
2@75%
2@80%
2@85%
B.
6′ Every 90″
Snatch Pull
2@90%
2@95%
2@100%
2@105%
C.
OPEN 14.5
For Time:
21-18-15-12-9-6-3 :
Thrusters @40/30
Burpees over the BB
A.
6′ Every 90″
Snatch Balance
2@70%
2@75%
2@80%
2@85%
B.
6′ Every 90″
Snatch Pull
2@90%
2@95%
2@100%
2@105%
C.
OPEN 14.5
For Time:
21-18-15-12-9-6-3 :
Thrusters @40/30
Burpees over the BB
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