16/03/18

WORKOUT 18.4
21 deadlifts @102-143/70-93
21 handstand push-ups
15 deadlifts
15 handstand push-ups
9 deadlifts
9 handstand push-ups
21 deadlifts
50-ft. handstand walk
15 deadlifts
50-ft. handstand walk
9 deadlifts
50-ft. handstand walk
Time cap: 9 minutes