A.
12’ E2MOM
Front Squat
3@80%
1@85%
3@80%
1@88%
3@80%
1@91%
B.
12-9-6-3
Muscle Up
STOH @70/55
A.
12’ E2MOM
Front Squat
3@80%
1@85%
3@80%
1@88%
3@80%
1@91%
B.
12-9-6-3
Muscle Up
STOH @70/55
© 2016 Cross Fit Blindo Sbarra All Rights Reserved | Privacy Policy