A.
30’ AMRAP
100 DU
90 Air Squat
800 m Run
70 Sit Up
60 Lunge Alt
50 American Swing @24/16
40 Burpees
30 C2B
20 Power Clean @60/40
10 Muscle Up
A.
30’ AMRAP
100 DU
90 Air Squat
800 m Run
70 Sit Up
60 Lunge Alt
50 American Swing @24/16
40 Burpees
30 C2B
20 Power Clean @60/40
10 Muscle Up
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