Easter Monday,
have fun, eat and drink .. the right, not too much.
If you can not stay at rest:
For Time
1000 m Run
100 Air Squat
800 m Run
80 Sit Up
600 m Run
60 Push Up
400 m Run
40 Pull up
Easter Monday,
have fun, eat and drink .. the right, not too much.
If you can not stay at rest:
For Time
1000 m Run
100 Air Squat
800 m Run
80 Sit Up
600 m Run
60 Push Up
400 m Run
40 Pull up
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