A.
15’ to find 1 RM Snatch
B.
15’ to find 1 RM Clean & Jerk
C.
9’ AMRAP
Burpees over the Barbell
Every minute perform 5 DL @1RM of Clean & Jerk
A.
15’ to find 1 RM Snatch
B.
15’ to find 1 RM Clean & Jerk
C.
9’ AMRAP
Burpees over the Barbell
Every minute perform 5 DL @1RM of Clean & Jerk
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