A.
10’ E2MOM
Snatch
70%x3
75%x3
80%x2
85%x2
90%x1
B.
5 RFT
200m RUN
10 HSPU
6 DL @120/80
A.
10’ E2MOM
Snatch
70%x3
75%x3
80%x2
85%x2
90%x1
B.
5 RFT
200m RUN
10 HSPU
6 DL @120/80
© 2016 Cross Fit Blindo Sbarra All Rights Reserved | Privacy Policy