A.
10’ E2MOM
Front Squat
2@85%
B.
For Time
Buy in:
50 Wall Ball Shots
Then:
3 rounds for time:
15 Toes to Bar
15 Deadlift @80/60kg
Cash out
100 DU
A.
10’ E2MOM
Front Squat
2@85%
B.
For Time
Buy in:
50 Wall Ball Shots
Then:
3 rounds for time:
15 Toes to Bar
15 Deadlift @80/60kg
Cash out
100 DU
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