A.
EMOM 15′
1-5′: 1 clean @70%
6-10′: 1 clean @75%
11-15′: 1 clean @80%
B.
EMOM 15′
1-5′:2 jerk @65%
6-10′: 2 jerk @70%
11-15′: 2 jerk @75%
C.
For Time
1600m Run