A.
15’ Practice HSPU
B.
For time:
Buy in
100 Double unders
400 m Run
21-15-9
KB American Swing @32/24
Pull-ups
Burpees
Cash out
400 m Run
100 Double unders
A.
15’ Practice HSPU
B.
For time:
Buy in
100 Double unders
400 m Run
21-15-9
KB American Swing @32/24
Pull-ups
Burpees
Cash out
400 m Run
100 Double unders
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