A.
Tabata Core strength
B.
“Fight Club”
3 Rounds, For Reps:
1:00 Thrusters @43/30
1:00 Power Cleans @43/30
1:00 Box Jump-Overs @60/50
1:00 Pull-ups
1:00 Assault Bike Cals
Rest 1:00 Between Rounds
Extra time: 30“ btw station

Score Katrin Davidsdottir :366