A.
15’ to find 3 RM OHS (from rack)
B.
9’ AMRAP
9 Pull-ups
9 Push Press @40/25
9 Burpees Over the Bar
A.
15’ to find 3 RM OHS (from rack)
B.
9’ AMRAP
9 Pull-ups
9 Push Press @40/25
9 Burpees Over the Bar
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