A.
10’ EMOM
3 Deadlift @max load
B.
25’ AMRAP
50 Cal Row/AB/Bike Erg/Echo Bike
15 Burpees
50 Lunges
A.
10’ EMOM
3 Deadlift @max load
B.
25’ AMRAP
50 Cal Row/AB/Bike Erg/Echo Bike
15 Burpees
50 Lunges
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