A.
Every 90’’ x 6 set
Power Clean + Jerk
70%-75%-80%-85%-90%-95%
B.
For Time
21-15-9
Deadlift @140/100
Box Jump @75/60
A.
Every 90’’ x 6 set
Power Clean + Jerk
70%-75%-80%-85%-90%-95%
B.
For Time
21-15-9
Deadlift @140/100
Box Jump @75/60
© 2016 Cross Fit Blindo Sbarra All Rights Reserved | Privacy Policy