A.
Back Squat
1@90%
1@95%
1@100%
1@90%
Rest as needed
B.
14’ AMRAP
50 Wall Ball @9/6
10 HSPU
100 DU
A.
Back Squat
1@90%
1@95%
1@100%
1@90%
Rest as needed
B.
14’ AMRAP
50 Wall Ball @9/6
10 HSPU
100 DU
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