“Fast&Furious class”
5 Rounds
3’ AMRAP
40/30 Cal Assault Bike
10 Push Press @50/35
3’ Rest
“normal class”
A.
4 Rds
10 DL @max load
B.
“Fast&Furious class”
“Fast&Furious class”
5 Rounds
3’ AMRAP
40/30 Cal Assault Bike
10 Push Press @50/35
3’ Rest
“normal class”
A.
4 Rds
10 DL @max load
B.
“Fast&Furious class”
© 2016 Cross Fit Blindo Sbarra All Rights Reserved | Privacy Policy