A.
Skill Split Jerk
3 RFQ
5 Jerk Balance 20/15
5 Push Press in Split 20/15
5 Split Jerks 20/15
B.
14’ AMRAP
10 DL @90/70
30 T2B
50 Wall Ball @9/6
A.
Skill Split Jerk
3 RFQ
5 Jerk Balance 20/15
5 Push Press in Split 20/15
5 Split Jerks 20/15
B.
14’ AMRAP
10 DL @90/70
30 T2B
50 Wall Ball @9/6
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