A.
10’ E2MOM
5 Deadlift @ pick load
B.
For Reps (12’ time cap)
12 box jump @60/50
21 Thrusters @50/35
12 box jump
15 Thrusters
12 box jump
9 Thrusters
12 box jump
Amrap thrusters @50/35
A.
10’ E2MOM
5 Deadlift @ pick load
B.
For Reps (12’ time cap)
12 box jump @60/50
21 Thrusters @50/35
12 box jump
15 Thrusters
12 box jump
9 Thrusters
12 box jump
Amrap thrusters @50/35
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