A.
In 12’ Find 1 RM
Hang Power Clean
B.
4 RFT
30 Russian Swing @24/16
25 Wall Ball*
WB UB.
Penalty 10 burpees
A.
In 12’ Find 1 RM
Hang Power Clean
B.
4 RFT
30 Russian Swing @24/16
25 Wall Ball*
WB UB.
Penalty 10 burpees
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