A.
5 RDS
HSPU Kipping x max reps
Rest 1’
B.
For Time
12-9-6-3
Power Clean @80/60
Pull up strict
A.
5 RDS
HSPU Kipping x max reps
Rest 1’
B.
For Time
12-9-6-3
Power Clean @80/60
Pull up strict
© 2016 Cross Fit Blindo Sbarra All Rights Reserved | Privacy Policy