A.
Death by
Wall Ball @9/6 + Burpees
B.
“beep test”
EMOM
7 Thruster @35/25
7 Pullups
7 Burpees
C.
In 10’ Find 6 RM of
Deadlift
A.
Death by
Wall Ball @9/6 + Burpees
B.
“beep test”
EMOM
7 Thruster @35/25
7 Pullups
7 Burpees
C.
In 10’ Find 6 RM of
Deadlift
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