A.
In 10’ find 3 RM
Clean & Jerk
B.
In 6’ find 2 RM
Clean & Jerk
C.
In 4’ find 1 RM
Clean & Jerk
D.
For Time
21 Pull ups
9 STOH @ 80/55
15 Pull ups
7 STOH
9 Pull ups
5 STOH
A.
In 10’ find 3 RM
Clean & Jerk
B.
In 6’ find 2 RM
Clean & Jerk
C.
In 4’ find 1 RM
Clean & Jerk
D.
For Time
21 Pull ups
9 STOH @ 80/55
15 Pull ups
7 STOH
9 Pull ups
5 STOH
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