A.
In 12’ find 5 RM
Front Squat
B.
1xME@70% #A
B.
2 RFT
65 Double Unders
45 Wall Ball @9/6
25 Toes to Bar
A.
In 12’ find 5 RM
Front Squat
B.
1xME@70% #A
B.
2 RFT
65 Double Unders
45 Wall Ball @9/6
25 Toes to Bar
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