A.
“Annie”
For Time
50-40-30-20-10 Reps
Double-Unders
Sit-Ups
B.
11’ AMRAP
2 Deadlift @70/45
2 Pistol
2 Box Jump @60/50
4 Deadlift @70/45
4 Pistol
4 Box Jump @60/50
… 6-8-10 …
A.
“Annie”
For Time
50-40-30-20-10 Reps
Double-Unders
Sit-Ups
B.
11’ AMRAP
2 Deadlift @70/45
2 Pistol
2 Box Jump @60/50
4 Deadlift @70/45
4 Pistol
4 Box Jump @60/50
… 6-8-10 …
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