A.
10’ E2MOM
Front squat x 4 reps
Build in weight during sets
B.
For time
30-30-30-30
Push Press @40/30
Double Unders (Unbroken)
If fail Ub restart
A.
10’ E2MOM
Front squat x 4 reps
Build in weight during sets
B.
For time
30-30-30-30
Push Press @40/30
Double Unders (Unbroken)
If fail Ub restart
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