A.
In 15’ find 1RM of
Squat Snatch
B.
10’ AMRAP
5 DB Snatch alt @22,5/15
10 DB OHS (5+5) @22,5/15
15 Box jump over @60/50
A.
In 15’ find 1RM of
Squat Snatch
B.
10’ AMRAP
5 DB Snatch alt @22,5/15
10 DB OHS (5+5) @22,5/15
15 Box jump over @60/50
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