A.
12’ E2MOM
1 Clean + 1 Shoulder Press + 2 push press
5 supinated grip pull ups
B.
12’ E2MOM
Back Squats
3-2-1-3-2-1
C.
7’ AMRAP
Burpees + Wall Ball @9/6
A.
12’ E2MOM
1 Clean + 1 Shoulder Press + 2 push press
5 supinated grip pull ups
B.
12’ E2MOM
Back Squats
3-2-1-3-2-1
C.
7’ AMRAP
Burpees + Wall Ball @9/6
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