A.
In 15’ find 1RM of
Hang Power Snatch + OHS
B.
For time:
25 Pull-Ups
15 Box Jumps @60/50
10 Snatch @60/40
15 Box Jumps
25 Pull-Ups
A.
In 15’ find 1RM of
Hang Power Snatch + OHS
B.
For time:
25 Pull-Ups
15 Box Jumps @60/50
10 Snatch @60/40
15 Box Jumps
25 Pull-Ups
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