A.
10’ E2MOM
Power Snatch 1.1
Build in weight during sets
B.
In teams of two, partners alternate rounds
15’ AMRAP
5 Power Snatch @50/35 TnG
5 Ring Dips
A.
10’ E2MOM
Power Snatch 1.1
Build in weight during sets
B.
In teams of two, partners alternate rounds
15’ AMRAP
5 Power Snatch @50/35 TnG
5 Ring Dips
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