A.
12’ E2MOM
Deadlift
3-2-1-3-2-1
B.
For Time
40 Wall Ball @9/6
40 Lunges w/Plate OH @20/10
30 Wall Ball @9/6
30 Lunges w/Plate OH @20/10
20 Wall Ball @9/6
20 Lunges w/Plate OH @20/10
10 Wall Ball @9/6
10 Lunges w/Plate OH @20/10
A.
12’ E2MOM
Deadlift
3-2-1-3-2-1
B.
For Time
40 Wall Ball @9/6
40 Lunges w/Plate OH @20/10
30 Wall Ball @9/6
30 Lunges w/Plate OH @20/10
20 Wall Ball @9/6
20 Lunges w/Plate OH @20/10
10 Wall Ball @9/6
10 Lunges w/Plate OH @20/10
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