A.
For Time
In teams of three, with only one person working at a time,
1800 Meter Run (600 each)
180 Kettlebell AM Swings @24/16
120 Wall Ball @9/6
90 Ring Dips
1800 Meter Run (600 each)
A.
For Time
In teams of three, with only one person working at a time,
1800 Meter Run (600 each)
180 Kettlebell AM Swings @24/16
120 Wall Ball @9/6
90 Ring Dips
1800 Meter Run (600 each)
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