A.
In 12’ find 1RM of
Split Jerk
B.
12’ AMRAP
10 Wall Ball @9/6
20 Box Jump @60/50
200m Run
A.
In 12’ find 1RM of
Split Jerk
B.
12’ AMRAP
10 Wall Ball @9/6
20 Box Jump @60/50
200m Run
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