A.
10’ E2MOM
1 Power Snatch + 3 OHS
Build weight during sets
B.
12’ AMRAP
4 C2B
8 KB AM Swing @24/16
12 Wall Ball @9/6
A.
10’ E2MOM
1 Power Snatch + 3 OHS
Build weight during sets
B.
12’ AMRAP
4 C2B
8 KB AM Swing @24/16
12 Wall Ball @9/6
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